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Metabolic and Bariatric Surgery ·

Mindful Eating and Sleep Crucial in Preventing Weight Recurrence after Bariatric Surgery

A survey of 169 post-bariatric surgery individuals reveals a 23.1% significant weight recurrence rate. Sleeve gastrectomy increases risk (OR = 12.99). Anxiety, depression, and maladaptive eating patterns correlate with recurrence. Mindful eating and adequate sleep emerge as key protective factors, significantly reducing recurrence risk (OR = 4.84 and 7.30, respectively). The study underscores the pivotal role of lifestyle behaviors—specifically, mindful eating and quality sleep—in preventing weight regain post-bariatric surgery, urging clinicians to prioritize screening and monitoring these factors.

Journal Article by Miller-Matero LR, Haley EN (…) Carlin AM et 4 al. in Surg Obes Relat Dis

Copyright © 2023 American Society for Metabolic and Bariatric Surgery. Published by Elsevier Inc. All rights reserved.

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